Did you know there are over 53 million American adults diagnosed with arthritis? It is one of the most common health conditions in the country affecting overall comfort, mobility and quality of life. 

Painful joints, stiffness and constant fatigue makes even the easiest tasks a challenge. While physical therapies and medications help in easing the symptoms, many people are opting for alternative and non-invasive methods. 

One such amazing solution is using high-end and premium massage chairs. 

So when you hear how these chairs alleviate pain by loosening up stiff muscles and joints, you are tempted to buy one. But, wait! Are massage chairs really safe for people with arthritis or would it worsen the condition? 

This blog answers all your questions.  Next, we will talk about the pros and cons of massage chairs, if you’re considering buying for someone having arthritis. 

Massage Therapy and Arthritis Management – Is There a Connection?

For years, massage therapy has been recognized for its amazing therapeutic benefits, specifically in arthritis pain management. It not only promotes better blood circulation, but also reduces muscular pain and tension.  This particularly becomes beneficial for people having arthritis as enhanced blood flow reduces inflammation and stiffness. Result?-  Relaxes the tensed muscles, reducing the pain. 

This brings us to our next question: 

Does Massage Chair Really Help with Arthritis?

Yes! Massage chairs can make a difference, but only when used with caution. 

Massage therapy has proved beneficial in: 

• Better blood flow 
• Decreased muscle stiffness
• Stress and anxiety management 
• Enhanced sleep quality.

And you get all these benefits right from the comfort of your home with a massage chair. You have to schedule an appointment or leave your house. 

In fact, many models have in-built heat settings that can be a lifesaver, especially when your joints are aching. 

This brings to the next question: 

How Massage Chairs Help in Arthritis Management?

Here’s a snippet of how using massage chairs can help you alleviate arthritis symptoms: 

• Muscle Relaxation: While arthritis usually affects joints, the surrounding muscles become stiff and develop soreness from overcompensating. Using a massage chair over a period of time helps those muscles to loosen and reduce inflammation.
• Increased Blood Circulation:  The kneading and rolling boosts blood circulation, allowing the flow of oxygen to swollen muscles. This eventually promotes early healing and pain management. 
• Heat Therapy: Today most massage chairs are equipped with heat therapy that deliver gentle warmth to sore spots. This can provide relief in pain and improves  mobility. 
• Convenience and Comfort: Booking massage sessions frequently can be pricey. If you want a budget-friendly solution, investing in high-end massage chairs can be beneficial. It’s a one time investment that can provide long term ROI.  Moreover, you don’t have to travel often – you can get a massage anytime from the cozy setting of your home. 

But Wait! Are there any risks involved? 

Are Using Massage Chair Safe for Arthritis? – The Downside

1. Using it during flare-ups can be tricky 

During flare-ups, you need to be extra careful while using a massage chair, as the body becomes too sensitive to pressure. 

Some chairs have intense rolling, kneading and tapping effects. This might feel great in normal condition, but for someone with active inflammation, it can become a torture. 

2. Can Cause More Joint Damage

If you are suffering from arthritis for a long time, chances are that your joints might be already deformed.  In such conditions, aggressive massage could put extra pressure on joints. While this isn’t common, there are chances that it could cause more damage rather than providing some relief. 

3. Auto Mode Can Pose Risks

Some full body massage chairs come with pre-set settings that treat your whole day in the same way. However, with arthritis, the joints have become more sensitive. That’s why it’s advisable that you get a chair that helps you customize the experience by controlling the intensity, focus area and heat.

So, Are Massage Chairs Really Safe?

Short answer: yes! Massage chairs can be safe for people with arthritis, but only when you use them carefully and follow experts’ advice. Talk to your doctor before you hop into that massage chair. 

If you are planning to invest in a massage chair to get some relief for your inflamed joints, browse through Kollecktiv. We have a vast collection that fits every need and budget.