Backache? Swollen feet? Twinges in legs? Feeling stressed? 

We hear you would-be mammas! 

While pregnancy is the most beautiful phase of a woman’s life, it comes with its share of pains, twinges, aches and discomfort. 

From hormonal imbalances to muscular cramps, pregnancy is a roller coaster ride for most women. 

And the best way to deal with these blues is to have a relaxing R&R session! But, going to a spa or calling a professional therapist may not be viable for all. 

\That’s a problem – and we have a solution. If you want to indulge in regular R&R with a massage, there’s no better option than a 4D massage chair. 

But, wait! Have you heard that these chairs aren’t safe for expecting moms?

Well, that’s not entirely true!

As we move ahead, let’s explore how safe these chairs are for pregnant women, what benefits they offer and what cautions you need to follow. 

Lie back and keep reading!

Are Massage Chairs Safe for Expectant Mothers? 

Like several questions around pregnancy, this too has no conclusive answer! The opinion is divided, though most experts say it is safe to use but you need to be cautious. 

The concerns around using a massage chair during pregnancy involves: 

• Vibrations from the chair can harm the fetus. 
• The pressure point might induce early  labors. 
• Moreover, chairs with heating features could overheat, eventually hurting the baby. 

Are these concerns valid? Short answer – Not really. 

While there are several claims that a massage chair may result in premature labor or miscarriage, there is no evidence for the same. 

To understand how safe the chairs are for a would be mamma, let’s take a closed look at the potential pitfalls: 

• Too much vibration = early labors – The vibrations from massage chairs are generally too vigorous. So, no, they don’t harm you or your unborn baby in any way. However, it’s advisable to keep the setting low. 
• Intense acupressure – Contrary to popular belief, the pressure applied in the massage chairs isn’t intense to induce pre-term birth. In fact, the mothers get steady pressure, that would soothe stiff muscles. 
• Overheating – Usually the heating feature in a massage chair is pretty mild, it’s always a good idea to be careful of overheating. Overheating can raise your body temperature while being pregnant, causing harm to your health.

Long story short, use of massage chairs doesn’t pose any risk for a pregnant lady, provided you use it with proper care. 

Read on as we discover the benefits of using 4D massage chairs, but before that let’s see some of the precautious you should follow: 

Massage Chairs During Pregnancy: When Not To Use It and General Precautions

Mom-to-bes can use massage chairs – It’s safe, but when you follow the guidance and precautions by your doctor. Here we have listed some conditions when using a massage chairs isn’t advisable: 

1. Complicated Pregnancy

Not all pregnancies are smooth and happy. Some can be complicated. So, if you are (unfortunately) having a high-risk or complicated pregnancy, it’s better to avoid massage chairs. Rather than benefiting, this chair can worsen the matter, putting you and your baby at risk. If you have a history of pre-term birth or miscarriages, avoid these chairs. 

2. Sciatica Pain

Suffering from sciatica? Pregnancy only aggravates pain, so you might think having a massage is a good idea. But, it can actually make things worse by triggering pain as it irritates already sensitive muscles. 

3. First Trimester 

The first three months during pregnancy are crucial for fetal development. So, it’s recommended to not use massage chairs during the first trimester, as it may affect the growth of the fetus, increasing the chances of miscarriage or slow development. 

Precautionary and Safety Measures While Using Massage Chairs During Pregnancy

1. Consult Your Doctor/Mid-wife

Before you plan to use a massage chair while you are expecting, always consult your doctor first. This becomes even more important if you are going through a high-risk pregnancy or developed any complications. 

2. Always Keep the Settings on Low Intensity 

Avoid using the chair on high-intensity as it might be unsuitable during pregnancy. Always keep the setting on low to moderate. 

3. Keep the Sessions Short 

While massages are relaxing, avoid long sessions. Limit it between 15 to 20 minutes, to prevent overheating or discomfort.

4. Use the Heating Functions Carefully 

If your chair has heating elements, use them as minimally as possible. Overheating can shoot up the body temperature, which is not recommended while you are preggers.

5. Avoid Some Critical Pressure Points

There are some pressure points, when stimulated can induce early contractions. So ensure your chair doesn’t target areas around ankles or wrists. 

Are You Looking for an Affordable and Comfortable 4D Massage Chair to Beat Pregnancy Blues? 

Since using massage chairs while you are expecting a baby is safe, it’s time to get one. These chairs are multipurpose and can be used even after delivery of the baby to ease the post natal discomfort. 

Check out from our range of massage chairs to pick one that suits your health and budget. Buy now.